2 Cups of Dates = 294 Grams

Bulk density 0.62 g/ml (147 g per US cup). 1 US cup ≈ 147 g

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Dates
2 cups
Grams
294g
Milliliters
473ml
Ounces
10.37oz
Gramsshifts with density
0g
50g
100g
150g
200g
250g
300g
US cupsfixed
1/4 c
1/3 c
1/2 c
2/3 c
3/4 c
1 cup
1 1/2 c
2 cups
Millilitersfixed
0ml
50ml
100ml
200ml
250ml
300ml
400ml
500ml
Ouncesshifts with density
0oz
2oz
4oz
6oz
8oz
10oz
294 g
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Dates (Chopped) · 1 US cup ≈ 147 g

Oven
350°F175°C top/bottom155°C fangas 4